It ain't about hard you hit, it's about how hard you can hit...

I am a sucker for movies that are inspiring and that moves me. Rocky was one of my favorites growing up as a kid, and when they came out with Rocky Balboa, I was like...enough already. I must admit, I enjoyed it.




"Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place. And I don't care how tough you are. It will beat you to your knees and keep you permanently there if you let it"
"You, me, or nobody is gonna hit as hard as life, but it ain't about how hard you hit, it's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That's how winning is done"
"Now if you know what you are worth, go out and get what you are worth, but you gotta be willing to take the hits and not pointing fingers, saying you ain't where you want to be because of him or her or anybody. Cowards do that, and that ain't you. You're better than that"

--Rocky Balboa

Don't ever give up! Stay the course and be mentally tough and you will succeed with your fitness goals!

-VF